"The art of healing occurs when the body is balanced,
the mind is peaceful, and the spirit harmonized"

Back into Balance was created to promote the practice of yoga, body/mind psychotherapy, bodywork and various other therapeutic modalities. Dr. Mari Richko and Meghann Richko are here to assist you in your physical, mental, and spiritual journey to inner wisdom and health. Combining these modalities and enhancing them with our inter-disciplinary approaches, we guide each individual to a deeper sense of them self, including a deeper awareness of our body and it's unique patterns. Bodywork, yoga, and psychotherapy are all pathways to understanding the nature of health & wellness. Our goal is to bring each individual personal well being, along with direction, encouragement, and support towards integration of body, mind, and spirit. Done in a nurturing environment, all our treatment programs reflect our compassionate approach to life. We believe that by taking care of our Whole Self, we re-connect with the balance of nature, and can then become our authentic selves.